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"Everything begins in the mind. Create the intention and then apply the effort to receive the result."

"It is very easy to break a pencil in half. Breaking ten pencils in half is an altogether different matter."

--- Coach Ron Pfeiffer, 6th Degree Black Belt, Lake Geneva, Wisconsin USA


"Don't fear the person who has studied a thousand techniques one time. Fear the person who has studied one technique a thousand times."

--- Ed DellaCroce, 3rd Degree Black Belt and the North Carolina State Director for World Dragon Kenpo.


Bruce Lee "Lost Interview" with Pierre Berton.

“Empty your mind; be formless, shapeless like water. Put water in a cup. It becomes a cup… Water can flow or it can crash. Be water my friend.”

Watch the Master in his own words from 1971. You will see and feel the intensity of his intellect.



June Theme: Fall Prevention

"Injury from falls is the most expensive health cost item in all western countries. In the USA it costs more than $20 billion per year. Many studies were undertaken to find out how to reduce this cost. The key finding of the review is '…Exercising in supervised groups, participating in tai chi, and carrying out individually prescribed exercise programs at home are all effective.' ” --- Dr. Paul Lam, Tai Chi for Arthritis.

Tai Chi for Arthritis Video by Dr. Paul Lam

Martial Arts and Tai Chi Newsreel

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Tuesday, June 12, 2007

Interview with Sooyong Kim, Licensed Shiatsu Therapist, Energy Therapist, and Aikido Instructor

Interview with Sooyong Kim,

Licensed Shiatsu Therapist, Energy Therapist,

and Aikido Instructor

www.sooyongkim.com

by Steve Amoia for World Dragon Kenpo Slayer News, June 2007.


Sooyong Kim is a healer and martial artist. She is a graduate of the Ohashi Institute of New York City (http://www.ohashiatsu.org), and is a certified Shiatsu therapist in the State of Maryland. Sooyong has completed her third level Reiki training, and has studied craniosacral therapy with the Upledger Institute (http://www.upledger.com), and Vita Flex and Raindrop Therapy with the Center for Aromatherapy Research and Education. (http://www.raindroptraining.com) She has had extensive experience in the martial arts, qigong, and other energy therapies. She teaches an introductory workshop about Shiatsu entitled, "Touch for Peace."

She also teaches Aikido at the University of Maryland Club at College Park. Before Aikido, she studied Tangsoodo, Tae Kwon Do, and Karate. She is a member of the Aikido Shobukan Dojo of Washington, D.C. (http://www.aikido-shobukan.org/) Her web site may be found at http://www.sooyongkim.com. She is a graduate of Princeton University, and worked several years in the insurance industry. I asked Sooyong to share some of her insights and expertise with regards to the healing/martial arts.

Your career path had an interesting turn in the direction of the healing arts. What made you depart life in Corporate America to dedicate your energies to alternative health and martial arts?

I had reached a point where I was questioning the purpose of my life. My healing path began when I took a Shiatsu class at the Ohashi Institute in 1996. From then on, there was no turning back.

A few months ago, I interviewed a Shiatsu practitioner from Switzerland. He provided us with an introduction to the healing art of Shiatsu. For those who may have missed that discussion, could you please describe Shiatsu therapy from your own perspective?

Shiatsu applies the principles of Traditional Chinese Medicine through pressure and stretching, and is sometimes called “Acupuncture without needles.” We all experience the ups and downs of life, and when we don’t address and release emotions regularly, energy blocks can stay in the body and create disease. For instance, when there is a storm and a tree falls into a stream, the flow of water is impeded and may eventually be blocked completely. When energy (chi) is not flowing optimally through all of our meridians, we may experience symptoms like discomfort or pain, which could develop into something more serious. In Shiatsu, the goal is to remove blocks to the chi so that it is flowing freely through all the meridians.

When someone comes to you for Shiatsu or other therapies, how do you determine what ails them? How are diagnoses made in Shiatsu, and what are some of the most common afflictions that you treat in your practice?

In Shiatsu, the hara (lower abdomen) is palpated to feel the chi in each meridian, since each part of the hara represents a meridian. Then the meridians felt to be the most jitsu (overactive) and kyo (depleted) are chosen and worked on during the session to bring about balance. There are protocols from other healing therapies that I also use, but more and more, I am opening to my intuition and letting that guide me throughout the session. Some symptoms that people come to with include aches and pains (like lower back pain), strained muscles (like shoulders), digestive problems, headaches, nausea, diabetes, anxiety, and depression. Most of my clients are fairly healthy and use Shiatsu as preventive maintenance. I have, however, also worked with several cancer patients recently.

What is Reiki, and how is it used as a healing art?

Reiki is an ancient and simple system of “laying on of hands” healing derived from Tibetan Buddhism and “rediscovered” by Dr. Mikao Usui. An attunement (a transfer of energy from the teacher to the student which opens the body’s energy channels) allows the healer to open to universal energy (chi) and healing for him/herself and others. For more information, go to http://www.reiki.org. “Essential Reiki” by Diane Stein is the first book that published the symbols that are used in Reiki, a long-guarded secret.

Craniosacral Therapy, Vita Flex, and RainDrop Therapy are new treatment options. Would you be kind enough to define and discuss each one, along with how they augment and complement Shiatsu treatments?

Craniosacral Therapy uses a soft touch of no more than 5 grams, or the weight of a nickel to release restrictions in the functioning of a physiological body system called the craniosacral system, which consist of membranes and cerebrospinal fluid around the brain and spinal cord. It improves the functioning of the central nervous system and complements the body's natural healing processes.

Vita Flex is based upon a complete system of internal body “control points”. When applied by a pressure with a pull of the finger and a slight twist of the wrist, a vibration of healing energy is released to heal. Stanley Burroughs says in his book “Healing for the Age of Enlightenment,” that his many years of research led him to the conclusion that this system apparently originated in Tibet many thousands of years ago, long before the discovery of Acupuncture.

Raindrop Therapy combines Vita Flex and aromatherapy, using pure essential oils. The founder of Young Living Essential Oils, Gary Young, first demonstrated it at a workshop many years ago. For more information about essential oil, go to http://healyourself.younglivingworld.com.

You have studied and taught Aikido for many years. Could you please discuss the training regimen of Aikido?

Practicing Aikido definitely requires at least two people. Much of the training consists of becoming sensitive and aware enough to feel your partner's movement and working with that energy to change the direction of the movement by affecting the balance of your partner. You end each technique with a throw or a pin, which brings about a peaceful resolution. The founder of Aikido, Morihei Ueshiba, known as O-Sensei, was skilled in various martial arts, yet towards the end of his life brought the art to harmony and reconciliation. It is important to practice with a variety of people to experience many body types, since the movement angles change with different bodies.

Ultimately, you want to get to the stage where your partner cannot feel what you are doing and so cannot resist at any stage of your technique. The other crucial aspect of aikido is the practice of “ukemi”, which is the art of attacking and falling safely. It is just as important to practice “ukemi” as it is to practice the art of throwing. In practice, we take turns being the attacker (uke) and defender (nage). Ultimately, aikido is a multiple attack art form, so you have to always be ready for the next attack, which means that your posture is always good, and even when you’re falling, you get back on balance as quickly as possible which may give you an opportunity to reverse the technique. Aikido is something you feel and experience, so if you just watch it, you won't fully get what it's all about.

You asked me how I, along with some other virtual members of WDK, learned the techniques of Dragon Kenpo without a consistent training partner or group. Coach Pfeiffer provided you with a tour of the Yellow Belt requirements. As an experienced martial artist, what are your views about learning an art in this manner?

(Note: Dr. Bobby Newman, an early instructor of Dragon Kenpo, is a certified behavior analyst, licensed psychologist, and also a college professor. In 1997, Dr. Newman, presented a paper entitled “Video Modeling Versus In Vivo Modeling and Reinforcement in Martial Arts Instruction,” to the annual convention of the International Association for Behavior Analysis. Here is an archived link for further detail of his findings).

http://web.archive.org/web/19980205155333/www.dragonkenpo.com/research.htm

I have respect for all types of learning and training. Since I have not had any experience with virtual training, I do not have an opinion on it at this time.

Thank you for your insights and expertise into these very intriguing topics.