December Theme: Honor

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"Everything begins in the mind. Create the intention and then apply the effort to receive the result."

"It is very easy to break a pencil in half. Breaking ten pencils in half is an altogether different matter."

--- Coach Ron Pfeiffer, 7th Degree Black Belt, Lake Geneva, Wisconsin USA

"Don't fear the person who has studied a thousand techniques one time. Fear the person who has studied one technique a thousand times."

--- Ed DellaCroce, 3rd Degree Black Belt and the North Carolina State Director for World Dragon Kenpo.

December Theme: Honor.

The Example of Staff Sergeant Salvatore A. Giunta

“I lost two dear friends of mine. I would give this back in a second to have my friends with me right now.”

Featured Video

Friday, December 5, 2008

World Dragon Kenpo Demonstration Technique: Orange Belt #11

The following video is an actual lesson from our online distance learning program.

Coach Ron Pfeiffer and Dan Arnold demonstrate Orange Belt Technique #11:

Defense Against A Left Punch to the Head.

Coach Ron demonstrates several moves in this technique. Take note of the logical sequence and economy of motion:
  • Outside right/Inside right Block (no trap initially)
  • Right Punch to the Face
  • Left Palm Heel Strike to the Face
  • Wrist trap
  • Knee kick to the Head
  • Come-along hold