tag:blogger.com,1999:blog-30807622714517453072009-12-16T18:55:59.090-05:00A quarterly newsletter and reference for members of the World Dragon Kenpo Schools of Self-Defense e-learning program and Tai Chi studies.Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comBlogger43125tag:blogger.com,1999:blog-3080762271451745307.post-40771399818162449262009-12-15T00:01:00.029-05:002009-12-15T14:41:46.287-05:00

SLAYER NEWS About Dragon Kenpo Karate15 December 2009Tai Chi in Paradise or Your Hometown"I’ve been studying and practicing T’ai Chi Ch’uan for more than 30 years. I’m famous for teaching methods that make it easy for 'regular' people to learn and excel at the beautiful and mysterious art of T’ai Chi Ch’uan. I’ve brought together the best of the best (colleagues, friends, teachers and technology)

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SLAYER NEWSAbout Dragon Kenpo Karate15 September 2009: Medical Qi Gong"Qigong (also spelled Qi gong, Chi Kung) is a system of self-healing that has been used in China for thousands of years to achieve health and longevity. These gentle yet powerful Qigong exercises combine three elements: abdominal breathing, slow movement, and visualization - to harmonize the body, mind and spirit. The

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SLAYER NEWSAbout Dragon Kenpo Karate15 June 2009: Fall Prevention"Injury from falls is the most expensive health cost item in all western countries. In the USA it costs more than $20 billion per year. Many studies were undertaken to find out how to reduce this cost. The key finding of the review is '… Exercising in supervised groups, participating in tai chi, and carrying out individually

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-3996301133390456472009-06-04T10:09:00.002-04:002009-06-04T10:12:17.069-04:00

It gives me great pleasure to announce that we have documented the entire WDK system from White Belt to 4th Degree Black Belt.Our World Dragon Kenpo Training Guide has fourteen chapters, and documents 110 techniques. It is available in MS Word (.doc) or PDF format; however, is optimized for MS Word. I hope that it will complement your learning experience. The guide has been designed to be

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-75312702124264591702009-04-19T21:25:00.004-04:002009-04-19T22:02:19.027-04:00

Editor's Note:We would like to thank Dr. Lam of Tai Chi Productions for sharing this important news with WDK.Hello Everyone: RE - The Fall Prevention Review I would like to share this great news with you. Scientific evidence is important in helping us to promote Tai Chi so that we can share it with more people. Med Page Today publishes an interesting article about an extensive review of 111

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-13820101653874151442009-03-07T11:01:00.017-05:002009-03-09T22:39:19.062-04:00

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Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-28527956710039754092009-02-19T22:28:00.011-05:002009-03-11T09:41:34.467-04:00

For more information about World Tai Chi and Qigong Day, please click on the images.The local event in Burlington, Wisconsin is free to the public. Please come out to see the grace and beauty of Tai Chi with Coach Ron Pfeiffer.Free Class ScheduleTuesday 14 April and 21 April at 6:30 p.m. at the RecPlex in Pleasant Prairie, Wisconsin.Wednesday 15 April and 22 April at 5:00 p.m. at Midwest Tai Chi

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SLAYER NEWSAbout Dragon Kenpo Karate15 December 2008: Diabetes Awareness"Scientific studies show that tai chi improves and possibly prevents chronic conditions such as arthritis, heart disease and diabetes. In addition, it improves balance, immunity and reduces stress. In fact, tai chi improves practically any aspect of health."Dr. Paul Lam of Tai Chi Productions, New South Wales, Australia.Table

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-40614955858286000832008-12-05T17:48:00.006-05:002008-12-05T18:20:50.201-05:00

The following video is an actual lesson from our online distance learning program.Coach Ron Pfeiffer and Dan Arnold demonstrate Orange Belt Technique #11:Defense Against A Left Punch to the Head.Coach Ron demonstrates several moves in this technique. Take note of the logical sequence and economy of motion:Outside right/Inside right Block (no trap initially)Right Punch to the FaceLeft Palm

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You have probably never heard of Dragon Kenpo Street Defense (DKSD) as a Martial art. Well, that may soon be changing. Basic DKSD has evolved. No longer is it just a basic self defense class, it now incorporates expanded offensive moves as well.The original course concept was to react, neutralize, and withdraw. Today's Street attackers are becoming increasingly violent. A new generation of evil

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-67313474337872973682008-09-27T09:09:00.002-04:002008-09-27T09:14:05.196-04:00

Press ReleaseDate: 27 September 2008World Dragon Kenpo Wales Announces the Opening of a New School in Abergavenny in Monmouthshire (Gwent, Wales)Thor Sulland, Director of World Dragon Kenpo Wales, recently opened a new school in Abergavenny. Mr. Sulland holds a 4th Degree Black Belt in Dragon Kenpo."It was a roaring success, and we teach at the Holy Trinity Church Hall."He will offer two sessions

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SLAYER NEWSAbout Dragon Kenpo Karate15 September 2008: Muscular Systems"Naturalness means easily and comfortably, so all muscles can act with the greatest speed and ease. Stand loosely and lightly, avoid tension and muscular contraction. Thus, you will both guard and hit with more speed, precision and power." --- Bruce LeeTable of ContentsOpening Comments by Coach PfeifferFeatured Article:

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-2286438262941563802008-09-04T13:17:00.012-04:002008-09-05T16:27:28.106-04:00

The Welcome Ambassadors for the Burlington Chamber of Commerce and Sharon, Nicco and Dave Angelici, Bill, Matthew and Michael Murray, Mike Sokoski, Laura Barkwell, Stephanie Ross, Chris Miller, Mike and Kathy Weisnewski. Not pictured, Jill Leable, who was instrumental in the opening of the school.Yesterday, Coach Ron Pfeiffer and a few friends unveiled the new Midwest Tai Chi and Self Defense

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Where: 609 Pine Street, Burlington, WI 53105When: Wednesday, September 3rd, 2008Time: 4 p.m.Contact: Coach Ron Pfeiffer, dragonkenporegister@yahoo.comTai Chi for Health: 5 p.m. to 6 p.m. on Wednesdays.Self Defense for All Ages: 6:30 p.m. to 7:30 p.m. on Wednesdays.Cost: $40/month: The second family member can join at half price.Pre-register: Sign up online and receive a free uniform ($25 value).

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-51882611343756755442008-06-05T19:28:00.017-04:002008-06-13T16:07:16.205-04:00

SLAYER NEWSAbout Dragon Kenpo Karate15 June 2008: The Heart"The heart of a wise man should resemble a mirror, which reflects every object without being sullied by any." --- Confucius Table of ContentsJune Exams and School Trip by Coach Ron PfeifferFeatured Article: You're Being Admitted by Reverend Ray Mann (A very interesting look how Dragon Kenpo techniques were utilized in a hospital setting

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-62737132693130751032008-05-12T09:38:00.016-04:002008-06-14T11:46:16.099-04:00

SLAYER NEWSAbout Dragon Kenpo KarateMay 2008: The Brain"Men ought to know that from the brain, and from the brain only, arise our pleasures, joy, laughter and jests, as well as our sorrows, pains, griefs, and tears." --- HippocratesTable of ContentsOpening Comments by Coach Ron PfeifferFeatured Article: Your Brain on Endorphins by Phoebe Nelson Oshirak, RNMindset by Ed DellaCroceThe Brain and

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.comtag:blogger.com,1999:blog-3080762271451745307.post-66178766554529521342008-05-03T11:02:00.014-04:002008-05-13T17:19:33.123-04:00

All anatomical images and quoted material are courtesy of The Brain From Top to Bottom.Motor Cortex"Motor" is an apt term for the part of our brains that controls bodily movements. The Motor Cortex, or Area 4 of the precentral gryus, was discovered by the American-Canadian neurosurgeon, Dr. Wilder Penfield. During operations to assist patients with epileptic seizures, Dr. Penfield stimulated

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SLAYER NEWSAbout Dragon Kenpo KarateApril 2008 Self-Control. Special Issue about Tai Chi and Qi Gong.“Respond intelligently, even to unintelligent treatment.” Lao TzuTable of ContentsOpening Comments by Coach Ron PfeifferFeatured Article: Interview with Coach Ron Pfeiffer: Tai Chi and Qi Gong Training Seminar by Steve AmoiaTrain Like You Mean It by Rick ColletteA Day in My Life of Self-Control by

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Tai Chi Chuan, which means “The Supreme Ultimate Fist,” is a historical Chinese martial art. It traces its roots to 12th century China. A Taoist monk of the Wu Tang monastery, Zhang Sanfeng, is believed to have developed this art. In comparison to other martial arts, such as Aikido, Kenpo, and Kung Fu, Tai Chi Chuan, or “Tai Chi” as it is known in North America, is considered a gentler

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.com0tag:blogger.com,1999:blog-3080762271451745307.post-57667685309121089652008-03-19T18:55:00.008-04:002008-03-19T19:10:07.801-04:00

For Immediate Release "BIG WAVE" COMING TO LAKE GENEVA Celebrate World Tai Chi Day in Lake GenevaSaturday, April 26, 2008, at 10 am World Tai Chi Day - An unprecedented global health and healing

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SLAYER NEWSAbout Dragon Kenpo KarateMarch 2008 Making Choices “Life is the sum of all your choices.” Albert Camus Table of Contents Opening Comments by Coach Ron PfeifferFeatured Article: Controlling Your Fear by Jerry MundayShira Tora Ju-Jitsu by Tim FlynnHanding the Bat to Joe DiMaggio by Steve AmoiaNew Member Biography by Larry Bray, Black Belt in Shotokan KarateLetter

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SLAYER NEWSAbout Dragon Kenpo KarateFebruary 2008 Mentoring “Pity the student who does not surpass his teacher.” Leonardo da Vinci Table of Contents Opening Comments by Coach Ron PfeifferThe Importance of the WDK Review Process by Coach Ron PfeifferFeatured Article: The Ten Evasive Steps by Jerry MundayMentoring from the Heart by Phoebe Nelson Oshirak, RNTraditional Chinese

Steve Amoiahttp://www.blogger.com/profile/06882162218773048612info@sanstefano.com0tag:blogger.com,1999:blog-3080762271451745307.post-3714645790258163342008-02-07T17:16:00.000-05:002008-02-07T17:21:46.883-05:00

Video of TCM herbal prescriptions courtesy of YouTube. As we all know, this is cold and flu season. A visit to your neighborhood pharmacy or retailer will present you with dozens of choices to cure what ails you. Or you may have a time-tested remedy of your own. But what about an alternative approach? Let’s see what Traditional Chinese Medicine (TCM) tells us about colds and flu. Two

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SLAYER NEWSAbout Dragon Kenpo KarateJanuary 2008 New Beginnings “From the end springs new beginnings.” --- Pliny the Elder Table of Contents Mind Over Matter by Coach Ron PfeifferFeatured Article: Introduction to Confrontation De-escalation by Jerry MundayLet There Be Light: Seasonal Affective Disorder (SAD) by Phoebe Nelson Oshirak, RNHow to Deal with Toxic People: An

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Unfortunately, daily life presents us with toxic people: Friends, colleagues, family members, enemies, and strangers. Similar to toxins that affect our bodies, these individuals attack our psychic, mental, emotional, and sometimes physical well-being. The issue remains how to deal with them or inoculate ourselves from their devastating behaviors. In the July 2007 edition of American

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